Keto Advanced but my life is so much simpler in that I don't have to spend time figuring out recipes or getting a medication since September I think there was one antidepressant that I was like two weeks later that was my those of that and I've been behind like better than fine wow that's amazing and you've been going I'm sure back to the doctor just to be checked and oh yeah I told him he's never getting rid of me I absolutely you know just pay for the visit just to talk I'm not I'm not ever gonna be out of it and he was like it's okay and I was like no I'm at least giving you six months because I want to make sure that this that were really spotless yeah and I mean what does he say about the diet and I mean it's gotta be making him kind of like you know saying what's going on with that and could this work for other patients has he changed you know the way he approaches other people or is he just kind of you know maybe he doesn't tell you those things because of HIPAA and all that but hasn't really told me how he treats other other clients but he is huge on board like he is just very supportive and you know he's like I can't I can't deny that I can